BOOKS
Imposter Syndrome Resources : Three different 30 day Workbook Journals providing insights, reflection and tools for your Journey in helping you overcome Imposter Syndrome.
Writing your own story that you can come back to again and again monitoring your
progresses, reflecting and gaining insights into your personal Journey
Understanding Imposter Syndrome: Explore the origins, symptoms, and prevalence of Imposter syndrome, defining what it means to feel like a fraud despite evidence of success.
Gain Scientific , Epigenetics (Emotional) and Spiritual Insights behind Imposter syndrome: Dive into psychological and neurological research to explain why so many people experience Imposter syndrome.
Common Triggers and Patterns: Reflect and identify common life situations, that often trigger Imposter syndrome and explore tools and ways of dealing with these triggers.
Overcoming the Imposter Mindset: Practical holistic strategies and cognitive tools to help readers reframe their self perception and build confidence.